Physician · Wellness Educator · Author · Singer
A passionate educator of Mind-Body-Lifestyle Medicine, dedicated to helping individuals discover their peak potential through the integration of modern science and ancient wisdom.
Dr. Gauri Mittal is an expert in Lifestyle Disease Management and Mind-Body Medicine. Her journey began at AIIMS Rishikesh where she completed her MBBS, MD, and Post-Doctoral Certificate Course in Lifestyle Disease Management.
Beyond being a passionate educator of Mind-Body-Lifestyle Medicine, she has also written fiction novels published on Amazon, and her work has been recognized in the Amazon Pen to Publish Contest.
One of her novels is about rebuilding a life and finding peace and happiness through purposeful action themes that mirror her approach to wellness education.
The approach of "Peak Living" is based on the teachings of "Soma: Path of the Body" by Dr. Jivasu MD, combined with the latest in lifestyle medicine research.
"Complete personal success is holistic evolution of the individual."
This means addressing every dimension of a person mind, body, identity, and lifestyle with equal depth and scientific rigour.
All India Institute of Medical Sciences, Rishikesh
All India Institute of Medical Sciences, Rishikesh
Post-doctoral specialization in lifestyle medicine
Trained by Dr. Jivasu MD in "Soma: Path of the Body" teachings
At Soma Path International, Canadian Yoga Alliance
Fiction novels on Amazon, recognized in Amazon Pen to Publish Contest
10+ workshops conducted nationally on lifestyle and mind-body medicine